New to Senaite, please help

I am trying to get senaite running in a docker container with addons. i would like the api addon mostly but also the sync addon would ideal. i would like to get my main instance running on my laptop for personal and field use. i would like the laptop database to sync with a home server mostly for redundancy. I currently have the base Senaite image running in docker and it works well. I know very little about docker so im not sure what details are important but i am trying to learn. any help would be appreciated, i can’t find much information on this.

i was also wondering how i might go about syncing data from arduino sensors with Senaite, preferably over wifi but i can also use CSV files. Even better would be any ideas on sending data from a homeassistant instance to Senaite. Thank you!